Free Male Enhancement Exercises Solution

Great sex is much like the performance of a symphony with each crescendo of pleasure dictated by each movement of the conductor and his baton. Men, particularly those challenged in penile length, will therefore go to great lengths to remedy their shortcoming in the baton department to the point that they will try any free male enhancement tips to properly gear themselves up for that most intimate of all symphonic performance.

Men are generally prone to being discrete in seeking male enhancement solutions as ridicule often stick to those with penises sub-standard length. Penile exercises which could be done in private and posted over several websites are a common source of free male enhancement solution.

One such set of exercises is published by, and promises to augment penile length by up to 3 inches. Like any exercise regimen, this penis workout starts with a warm-up to increase the flow of blood to the sex organ. To warm-up, a small towel or a piece of cloth soaked with warm water is wrapped around the penis and testicles. This warm compress of sorts is left in place for a minute, after which the cloth or towel is soaked with warm water again and applied for another 1 minute or up to 3 minutes, depending on the individual’s discretion if the warm-up is sufficient enough. It is only once the genital area has been properly warmed up that the exercise workout proper could proceed.

Stretching consists of the basics of this free male enhancement exercise. It has to be first ensured that the penis is fully flaccid and limp. Then, hold the head of the penis and stretch it out in front, and hold this position for 10 to 15 seconds. The base of the penis should be able to feel this stretching exercise. Do four or five repetitions, after which the penis is massage for relaxation and restoration of normal blood flow. Up and down stretching, in addition to the frontal stretch, complement this exercise.

Continuing the workout involves holding the penis firmly and pulling it to the right until pressure is felt on the left side of the genitals. This full stretch should be held from 10 to 15 seconds, with four to five repetitions. After completing the exercise on the right side, shift the workout to the left using the same techniques. Once the right and left exercises are completed, the penis should be allowed to relax and massaged to restore its normal circulation. The exercises in this free male enhancement tips are quite simple and easy to follow. However, there are no firm scientific indications or authoritative testimonials that they really could add inches to the penis.

One alternative which have a scientific premise is from the online firm PenisHealth which claims to have clinically proven program to improve penis length. This program involves increasing the capacity of the penis’ blood vessels called corpora cavernosa which when filled makes the organ erect. However, this is not a free male enhancement solution. Purchase is required for PenisHealth’s program which is covered by videos and photos detailing each step in the different exercises.

Adopting a solution to penis size problem that is effective, safe and natural, therefore, requires some diligence in research in the internet for credible testimonials that would vouch for the method you’re picking. This is the only course of action that will ensure that you will enjoy the right results either from free male enhancement exercises or from paid exercise programs.