There are a large number of exercises for penis enlargement that men can use privately in the comfort of their own home without the need for any other method of enhancement. This article will explain some easy to follow techniques that you can start using today.
Possibly the safest method that can be easily practiced privately at home is the massage. This massage is done with the assistance of oils and also herbal creams. This technique is highly recommended as there is no need for any surgical or other intervention.
How this exercise works is that when consistent massaging occurs the size of the penis slowly increases as a result of an expansion of cells in the genital area. The cells are contained in the corpora cavernosa and the expansion allows an increase in length to ocfcur. The corpora cavernose runs the whole shaft length.
Another technique is jelqing which is believed to have originated in West Asia. Jelqing is a rather extended form of masturbation. The simple technique involves applying a milking motion along the shaft. The thumb and the forefinger encircle the area with a firm hold. Then the hand moves along the area until it reaches the top of the shaft. The hand that is free then starts from the base area and also moves towards the shaft end. It is this continuous pressure that is believed to impace on the cells expanding in the area. However, some caution is required as it is important to warm up just as you would prior to any exercise technique. This is best done with a warm cloth. Additionally, it is important to ensure that the pressure that you apply during this workout is not too firm as this could also be detrimental. Some men have been aided by using oil while doing this task.
These two methods are very popular for enhancing both width and length. However, it is not the only option. Unfortunately, surgical procedures can be far too expensive and also risky. However, there are a number of natural solutions that can actually assist with growth, provided that you know which are the best products on the market for this purpose.
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