I’m going to talk about what I recommend as far as the best penis enlargement program, BUT first I want to say a few words about getting much much more out of the program you chose. See, I’m sure a lot of you guys have dabbled with penis enlargement — and failed. Do you know why? I do.
You went off track in one or several ways. Most commonly, guys don’t learn how to do the penis exercises exactly correct, this is crucial. BUT, also guys aren’t adding the three OTHER necessary components to a successful plan that adds size with ease.
Guys aren’t eating properly, they’re using the wrong or no herbal aids, and their not keeping their overall body’s healthy enough for massive growth. That’s it. There it is, that’s why you’re failed. Or for you beginners, that’s EXACTLY what NOT to do.
I’m going to outline a complete penis enlargement plan that works, you can tweak it, but I’m going to give you the basics. This is what really works, you’ll add size so fast your head is going to spin.
Alright guys, use your common sense here, right? Cut out the fast food, the junk foods, the artery clogging garbage. We need clean veins and capillaries. Cut down on caffeine and alcohol too.
Next, you’re going to want to add a few super foods (foods with special vein expanding properties) to your daily diet. Just sprinkle a few in as much as possible. Here’s a starter list: garlic, ginger, onions, green vegetables, green tea, carrots, beets, salmon, walnuts, flax seeds, blueberries, cherries, and watermelon.
This short list is pure gold, eating these foods regularly can easily make a huge impact on your penis gains and on your ability to heal super fast in between penis enlargement workouts. You’ll be blowing up.
Special Herbal & Supplement Guide
Just like with eating the right foods to increase gains and speed healing we NEED to use special circulation herbs and supplements. Forget about penis enlargement pills — snake oil and expensive.
You can create your own penis pills which actually work, it’s like penis enlargement fuel. Here are things to really work — cayenne pepper (hot), ginseng tea, ginkgo biloba, hawthorne berry, fish oils (distilled), and l-arginine powder (about 3 – 5 grams a day).
You can experiment with this, but each and every ingredient listed about is pure gold, these things will have your circulation opening up wide and your penis adding size each and every week.
As you’ve probably figured out superior circulation is CRITICAL to your success, that’s what most people won’t tell you. So, if you truly desire an absolutely massive penis adding a few cardiovascular exercise sessions a week will help enormously.
Nothing keeps a man’s penis harder, or his circulatory system more opened than regular cardiovascular exercise. Try it, you’ll see what I’m talking about.
Best Penis Enlargement Program – The Core – Manual Hand Exercises
Now you’ve got the foundation laid. It’s important to chose your penis enlargement program wisely and well. This makes all the difference. Plenty of guys make a huge mistake at this point.
It’s very important that your enlargement program teach you EXACTLY how to do these exercises, and all their variations. It is NOT as easy as it appears. That’s why I recommend programs that have step by step video instruction…a video is worth 10,000 words.
Secondly, you’re going to have questions along the way. And that’s normal, that’s what should happen, you’re learning the ropes, it’s tricky. So, you need a penis enlargement program that’s interactive and quick to answer your questions with expert knowledge.
Don’t just follow some random routine that you found on Google. That’s the fastest way to spending hours in tedious frustration, not gaining and wondering why. Or, how about getting a nasty injury, that doesn’t sound good, does it?
The difference between gaining inches quickly and not gaining at all is in the details, learning properly, following a solid plan, and tweaking. This is the difference between glorious success and dismal failure.